Là một đệ nhất mỹ nhân của điện ảnh Hàn Quốc, Kim Hee Sun với vóc dáng và nhan sắc tuổi 43 vẫn khiến bao người phải ngưỡng mộ. Nhan sắc ấy vẫn vẹn nguyên nét tươi trẻ mịn màng dù Kim Hee Sun đã bước vào tứ tuần, trải qua bao nhiêu thăng trầm của Kbiz.

Tái xuất màn ảnh nhỏ với bộ phim giả tưởng “Alice” (Xứ Sở Alice), Kim Hee Sun càng khiến người xem choáng váng trước nhan sắc trẻ trung, vóc dáng thon gọn ngoài sức tưởng tượng của mình. Nhìn Kim Hee Sun thậm chí còn thon gọn nhẹ nhàng hơn trước rất nhiều. Làn da mộc mạc không tỳ vết của cô cũng là ao ước của bao nhiêu người từ phụ nữ có tuổi đến những cô nàng mới đôi mươi. Ngay tập đầu tiên của “Alice” được phát sóng người xem đã phải xuýt xoa trước làn da hoàn hảo của đệ nhất mỹ nhân xứ Hàn.

Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 2.

1. Rửa mặt bằng nước khoáng có ga

Kim Hee Sun từng tiết lộ rằng cô ấy luôn sử dụng “nước khoáng” để rửa mặt riêng vì bọt axit cacbonic mịn trong nước có tác dụng mát xa nhẹ và không gây kích ứng, thúc đẩy tuần hoàn da và hút bụi bẩn trong lỗ chân lông, mang lại làn da săn chắc, tươi trẻ.

Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 3.
Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 4.

Tại sao lại là nước có ga

Nước có ga chính là sản phẩm có thể thay thế các loại kem tẩy tế bào chết mà bạn đang dùng, nhờ thành phần acid carbonic với độ pH từ khoảng 2,5 – 5,5 giúp tẩy sạch bụi bẩn và da chết hiệu quả mà vẫn dịu nhẹ. Khi được hấp thụ vào trong lỗ chân lông, nước có ga sẽ đẩy hết bụi bẩn và độc tố ra ngoài.

Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 5.

Nước có ga cũng giúp thúc đẩy quá trình tuần hoàn máu dưới da, nên da bạn sẽ có vẻ hồng hào rạng rỡ hơn, với hàm lượng oxy cao trong nước có ga. Tuy là một phương pháp làm đẹp không tốn nhiều chi phí và dễ làm, nhưng bạn nên lưu ý không chọn các loại nước ngọt đóng chai (coca cola, pepsi…)  như nhiều người vẫn tưởng mà là loại nước không được chứa các loại hương liệu, phẩm màu hay phụ gia thực phẩm nào khác, phải là nước tinh khiết 100%.

Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 6.

2. Chế độ ăn chỉ mật ong ngay sát ngày ghi hình

Để giữ vóc dáng thon gọn nhất có thể, Kim Hee Sun áp cụng chế độ “nhịn ăn mật ong” ngay sát ngày ghi hình, dự sự kiện hay chụp hình quảng cáo. Túc là cô sẽ không ăn gì và chỉ uống mật ong trong 1 – 2 ngày trước sự kiện đặc biệt.

Thực đơn “nhịn ăn với mật ong” của Kim Hee Sun:

* Bữa sáng: Một cốc nước mật ong

* Bữa trưa: Hai cốc trà xanh mật ong, một thìa

* Trà chiều mật ong: Hai thìa mật ong

* Bữa tối: Hai cốc trà hoa hồng mật ong

Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 7.
Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 8.

Kim Hee Sun khuyên các chị em không nên thử “phương pháp nhịn ăn bằng mật ong” quá 3 ngày liên tục. Uống nước mật ong vào các bữa sáng, trưa, tối thay cho các bữa ăn thông thường, mỗi ngày uống khoảng 150-200g mật ong, nếu mệt quá có thể cho thêm hai thìa giấm táo cho vừa miệng. Cô chỉ áp dụng 1 – 2 ngày ngay sát sự kiện đặc biệt mà cô sẽ tham dự.

Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 9.
Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 10.

Mật ong vừa có công dụng giảm cân giữ dáng vừa giúp dưỡng da trắng hồng

Mật ong có chứa hàm lượng calo dồi dào cùng nhiều chất dinh dưỡng, vitamin, khoáng chất (canxi, sắt…) rất tốt cho cơ thể nhưng lại không chứa chất béo, nên những người muốn giảm cân ăn mật ong trừ bữa sẽ đem lại hiệu quả bất ngờ.

Uống 1 cốc nước mật ong ấm vào buổi sáng trong 1 tháng sẽ giảm được 3 – 4kg. Còn nếu bạn muốn giảm cân cấp tốc thì cách của Kim Hee Sun cũng là một phương pháp nhưng chú ý chỉ nên áp dụng 1 – 2 ngày sát ngày đặc biệt của bạn.

Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 11.

Mật ong còn là một trong những nguyên liệu làm đẹp được xem là thần dược của nhan sắc. Mật ong nguyên chất còn được ví như một loại kem dưỡng tuyệt vời vừa làm đẹp da, vừa dưỡng môi và chăm sóc tóc; giúp dưỡng ẩm kịp thời, kháng khuẩn giảm sưng tấy và trị mụn tận gốc.

Uống mật ong như Kim Hee Sun không chỉ giúp vóc dáng thon gọn như ý mà còn giúp da sáng đẹp từ sâu bên trong. Chính vì vậy mà nguyên liệu này được Kim Hee Sun đặc biệt tin tưởng để giữ gìn vóc dáng và làn da của mình.

Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 12.
Ở tuổi 43, Kim Hee Sun giữ gìn vóc dáng và làn da búng ra sữa bằng nguyên liệu quen thuộc mà ai cũng biết - Ảnh 13.

Nguồn: Elle

Theo Trí thức trẻ

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